LET'S REACH YOUR GOALS TOGETHER

LET'S REACH YOUR GOALS TOGETHER

Wellness Coaching For Fertility Patients | In-Person or Online

My mission is to endlessly seek knowledge that would help me achieve my maximum potential mentally, physically and spiritually and share this vision
and information with others.

Reset your balance and become the best possible you

Reset your balance and become the best possible you

Welcome

Welcome to our Fertility coaching program. We are excited to walk this path with you. Whether you want to address your challenges through natural health or you are getting ready for a more medical approach.

Let’s work together to optimize your results.

Welcome

Welcome to our Fertility coaching program. We are excited to walk this path with you. Whether you want to address your challenges through natural health or you are getting ready for a more medical approach.

Let’s work together to optimize your results.

About

We are a team of diverse, dynamic, and certified health coaches.

Under the guidance of doctor Verdiales, we aim at helping you overcome some wellness challenges and improve your overall health.

About

We are a team of diverse, dynamic, and certified health coaches.

Under the guidance of doctor Verdiales, we aim at helping you overcome some wellness challenges and improve your overall health.

Dr. Maribelle Verdiales, M.D.

Dr.Verdiales was born in Puerto Rico, where she completed her medical degree. She then moved to New York City to become an OB/GYN, and during her residency was exposed to minimally invasive surgery, pelvic reconstruction  and infertility.

In 2009, Dr. Verdiales relocated to Georgia with her family to start a private practice. She then sought a more holistic education and took advance training in bio-identical hormone therapy, nutrition, weight loss and integrative medicine.  She decided to pursue more structure education, completing the doctor in naturopathy in June of 2018. She believes that in order to achieve health, there most be a balance between body, mind and soul. As part of her vision, she created a center where her patients could not only take advantage of cutting-edge technology to address their healthcare needs, but also could find a haven where to free their minds and feed their souls.

“I want not to be just a doctor. I want to be your doctor, your counselor, your nutritionist, your surgeon, and your friend. I am a mother of five, a wife, a caretaker, a working woman, a sister, a daughter…I understand your concerns. I enjoy helping other women overcome the challenges of life”.

Health coach and acupuncturist: Jennifer Waters

Jennifer Waters L.Ac., Dipl.Ac. & Arvigo Therapist offers treatments for Fertility Enhancement and Pain Relief.

Waters Light is… – a thriving clinic in Syracuse, NY bringing clients pain relief, brain health, and mood balancing through LED Light Therapy, acupuncture, and many other detox healing modalities – an educational resource offering a wide array of classes, workshops, and certifications all over the globe – a knowledgeable, caring team with the goal of getting the amazing technology of LED Light Therapy in the hands of as many people as possible

We Are What We Eat

As part of our program we recommend a low carbohydrate, anti-inflammatory diet. Whether it is Keto, Paleo or your own version of these, we recommended eliminating, grains, processed foods, fried foods, and artificial ingredients from your daily routine. Buy from the outer walls or the supermarket or from local vendors. Keep things as organic and fresh as possible. Feed your body “Premium” fuel.

Sleep is crucial. We recommended 7-9 hours of sleep a day. In Aryuvedic Medicine, it is said that from 11pm to 6 am are critical hours for detoxing, repair and rejuvenation. Sleep is also “food” for your body.

The water that you drink is crucial. We are over 70% water. Make sure you are ingesting fresh, filtered  water. Stay away from bottled water, unless it is glass bottled.  We should drink 1/2 of our body weight in ounces a day.

Movement is also critical to our overall wellness. Not only this is a mechanical way of oxygenating our tissues and eliminating waste products through lymphatics and sweating, it is also important to our mental health. 20-30 minutes of aerobic exercise a day has the same effect in our brains as a low dose antidepressant. We are designed to move.”if you don’t use it you loose it”. A body that has been given proper maintenance and movement last longer healthier.

Finally, remove poisons from your life. Stop smoking. Removed noxious cleaning substances. Eliminate aluminum containing deodorant. Read labels from beauty products. Limit toxic relationships. Make your personal space a sanctuary for your body, mind and soul.

We Are What We Eat

As part of our program we recommend a low carbohydrate, anti-inflammatory diet. Whether it is Keto, Paleo or your own version of these, we recommended eliminating, grains, processed foods, fried foods, and artificial ingredients from your daily routine. Buy from the outer walls or the supermarket or from local vendors. Keep things as organic and fresh as possible. Feed your body “Premium” fuel.

Sleep is crucial. We recommended 7-9 hours of sleep a day. In Aryuvedic Medicine, it is said that from 11pm to 6 am are critical hours for detoxing, repair and rejuvenation. Sleep is also “food” for your body.

The water that you drink is crucial. We are over 70% water. Make sure you are ingesting fresh, filtered  water. Stay away from bottled water, unless it is glass bottled.  We should drink 1/2 of our body weight in ounces a day.

Movement is also critical to our overall wellness. Not only this is a mechanical way of oxygenating our tissues and eliminating waste products through lymphatics and sweating, it is also important to our mental health. 20-30 minutes of aerobic exercise a day has the same effect in our brains as a low dose antidepressant. We are designed to move.”if you don’t use it you loose it”. A body that has been given proper maintenance and movement last longer healthier.

Finally, remove poisons from your life. Stop smoking. Removed noxious cleaning substances. Eliminate aluminum containing deodorant. Read labels from beauty products. Limit toxic relationships. Make your personal space a sanctuary for your body, mind and soul.

Supplementation For Fertility

Our outside world is far from perfect. Even our food does not contain the same nutritional value as it did 100 years ago. Supplementation is not an option anymore.

However, not only what we supplement is important, but where it is coming from is critical.

The wrong brand of omega 3 could do more damage than good. Taking the wrong form of calcium could place you at risk of kidney stones.

We are committed to ourselves, our families and to you to search for good quality, whole food based supplements. We will guide you through the maze of dietary supplements, and get you on the right supplements for you.

Supplementation For Fertility

Our outside world is far from perfect. Even our food does not contain the same nutritional value as it did 100 years ago. Supplementation is not an option anymore.

However, not only what we supplement is important, but where it is coming from is critical.

The wrong brand of omega 3 could do more damage than good. Taking the wrong form of calcium could place you at risk of kidney stones.

We are committed to ourselves, our families and to you to search for good quality, whole food based supplements. We will guide you through the maze of dietary supplements, and get you on the right supplements for you.

Shifting Mindset

Our futures are determined by what we think today. The detox process starts with our minds. It is very important that we monitor our thoughts and emotions and eliminate what does not serve us. We live in a universe based on Love. We need to start by loving ourselves before we can love another. We need to have compassion towards ourselves before we can feel it for others, whether it is our friend our our unborn child.

We have multiple techniques we can teach you. There are even deeper practices that deal with hypnosis and subconscious reprogramming.

Health starts from within.

Shifting Mindset

Our futures are determined by what we think today. The detox process starts with our minds. It is very important that we monitor our thoughts and emotions and eliminate what does not serve us. We live in a universe based on Love. We need to start by loving ourselves before we can love another. We need to have compassion towards ourselves before we can feel it for others, whether it is our friend our our unborn child.

We have multiple techniques we can teach you. There are even deeper practices that deal with hypnosis and subconscious reprogramming.

Health starts from within.

 

Testimonials

Dr. Verdiales is excellent in every way. She takes a holistic view of health – not putting blinders on to only one aspect – but viewing the whole body as one in a state of health and homeostasis, or in a state of weakness and propensity to disease. Dr. V truly listened to me, and was helpful and encouraging in ways that no GYN has ever been. I have been so pleased to recommend Dr. V to several girlfriends, and they all come back with rave reviews. Definitely worth the drive!
I am so very thankful I found Dr Verdiales. She is the best!!! I love her. She is a very caring doctor. Ive never been to a doctor that is so caring about there patient, goes out of their way to make you feel better. She did my hysterectomy And did a great job! Go see her if you need a good doctor I highly recommend. Thank you God for the great work Dr V does and the love she has for her patients.
CLAIRE B.
LINDA M.

Testimonials

Dr. Verdiales is excellent in every way. She takes a holistic view of health – not putting blinders on to only one aspect – but viewing the whole body as one in a state of health and homeostasis, or in a state of weakness and propensity to disease. Dr. V truly listened to me, and was helpful and encouraging in ways that no GYN has ever been. I have been so pleased to recommend Dr. V to several girlfriends, and they all come back with rave reviews. Definitely worth the drive!
I am so very thankful I found Dr Verdiales. She is the best!!! I love her. She is a very caring doctor. Ive never been to a doctor that is so caring about there patient, goes out of their way to make you feel better. She did my hysterectomy And did a great job! Go see her if you need a good doctor I highly recommend. Thank you God for the great work Dr V does and the love she has for her patients.
CLAIRE B.
LINDA M.

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Contact Us

Contact Us

924 West Spring Street
Monroe, GA 30655
Email: restaura.frontdesk@gmail.com
Phone:
(770) 266-0933